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Progress

See ithappen

Every weigh-in charted, every record caught, every week reviewed. Progress without the guilt.

Body

Lose the weight. See it happen.

  • Weight and body-fat tracking with trends over weeks, months and years
  • A weekly target and a projection of when you’ll reach your goal
  • Goal detection, and a safe-rate check if you’re losing too fast
  • Progress photos kept privately on your phone
  • Pro: targets that adapt to your weigh-ins
RTC bodyweight chart
Motivation

Badges from Bronze to Platinum

  • Earn badges for workouts, meals, sleep and flexibility
  • Streaks built on your own schedule, so rest days never break them
  • Week in Review: real numbers and one clear next step, never a letter grade
RTC achievement badges
Strength

Your records, on record

  • Personal records caught automatically as you train
  • Estimated one-rep max from your logged sets
  • Pro: plateau detection and one-rep-max tracking
  • Pro: cloud backup and sync across your devices
RTC records chart
RTC Fitness

Start tracking for free

Download RTC Fitness on iPhone or Android. Free to start, with 14 days of Pro on us when you use the launch code.

Launch offer: 14 days Pro free with code RTCLAUNCH